Lunar Stretch + Sound Healing 🌙🔮
Fri, Dec 26
|12th House Yoga
This restorative class blends gentle, supported stretching with the rich resonance of sound. Using props and a gentle pace, we’ll create space in the body—then rest into silence as crystal bowls, gongs, and other healing instruments carry you into a meditative sound journey. Accessible to every body
Time & Location
Dec 26, 2025, 12:00 PM – 1:00 PM
12th House Yoga, 1794 Platte St, Denver, CO 80202, USA
About the event
Step into a peaceful, nurturing space designed to help your body and mind unwind. This restorative sound class blends gentle, supported stretching with the soothing resonance of crystal bowls, gongs, chimes, and other healing instruments. Each movement and note works together to calm the nervous system, release stored tension, and invite a deep sense of ease.
Using props and a slower pace, you’ll be guided into postures that open the body without strain—allowing you to rest fully while the sound vibrations wash through you. As your body settles, layers of sound weave a meditative soundscape that helps quiet the mind and restore inner balance.
Accessible to all levels and bodies, this experience offers a sanctuary for rest, reflection, and renewal—a reminder that healing often happens in stillness.