Mindful Movement + Sound Healing + Wellness services
in Denver, Virtually & Beyond
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Wellness in Motion,
Healing Thru Sound
At Finding Center Peace, I guide you through yoga, mindful movement, and transformative sound healing experiences- so you can shed stress, realign your energy and reconnect with your authentic self.
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Each yoga, Pilates, sound healing and meditation session with Katie is thoughtfully crafted to help you:
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Release stress
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Relieve physical and emotional tension
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Improve your emotional and physical health
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Find e a s e in building a personal meditation + mindfulness practice of your own
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Reach deeper states of meditation
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Harmonize your energy centers- an energetic reset!
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Connect with your authentic self
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Manage and boost sleep quality
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Experience profound relaxation and renewal
Welcome, I'm Katie
For over 18 years, I've been privileged to guide others on their wellness journeys through the transformative practices of yoga, Pilates, meditation, and sound healing. My approach weaves together movement, mindfulness, and energy work to create experiences that nurture both body and spirit.
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I believe wellness should be accessible to everyone. Whether you're touching your toes or touching base with meditation for the first time, my classes and sessions are thoughtfully crafted to meet you exactly where you are. Through in-person and virtual offerings, I create inclusive spaces where all bodies, backgrounds, and experience levels are welcomed and celebrated.
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My practice has evolved to blend traditional yoga and movement with the profound healing power of sound and vibration. Using singing bowls, gongs, and other sacred instruments, I guide students beyond physical practice into deeper states of relaxation and self-discovery.
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What brings me the greatest joy is witnessing the moment when someone discovers their own capacity for healing and growth. Whether you're seeking physical strength, emotional balance, or spiritual connection, I'm here to support your unique path to wellbeing.
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Join me in creating space for transformation, one breath, one movement, one vibration at a time.
